Forget the crowded brunch spots and wilting flower arrangements—this Mother’s Day, give the gift of Delaware’s most spectacular outdoor experience along the Junction & Breakwater Trail connecting ...

Delaware might be small enough to drive across in less than two hours, but tucked between its charming beach towns lies an outdoor treasure that rivals scenic routes anywhere in the country—the ...

Suleiman Khalil was harvesting olives in a Syrian orchard with two friends four months ago, unaware the soil beneath them still hid deadly ...

Pisces, today calls for bold action on long-considered changes. Trust your heart's maturity and let intention guide you ...

It was the first game action of the Michael Vick era, and while the Spartans had growing pains at the beginning, they showed ...

When you think about building muscle, you probably picture yourself lifting weights at the gym, doing barbell squats, or pull ...

Mesa High School junior Ashby Beverley learned not to take life for granted, after a car crash in November 2023 left him with ...

Walking is also a vastly different stimulus than a typical strength or HIIT workout, so it’s not really fair to compare the ...

“Wearing great shoes can help align your feet, which in turn can also help relieve sore muscles, reduce stress on joints, ...

So, what's the best and easiest way of getting 10,000 steps a day in if you're pretty sedentary for most of it? Here, 11 ...

There's no better time to stretch your legs in the great outdoors - and some of the best walking apps can help you make the ...

Birds are chirping, flowers are blooming and spring is in the air. It’s the perfect environment to go for a brisk walk ...