That’s the power.” About 220 people congregate for the celebration of bouldering and climbing culture. organized by Memphis ...

If you're looking for a challenging, calorie-burning, engaging workout, should you use a treadmill or a stair climber? Either one is can be a good option, fitness experts say, but they're not always ...

A towering 5,000 feet high, with more than 7,000 steps, Mount Tai, in the eastern Chinese province of Shandong, is known for turning legs to jelly for anyone game for scaling to the top.

Stairmaster workout transforms fitness routines, with expert advice on form, safety, and maximizing results for all levels.

Don Vockeroth a Canadian climbing legend toppled some of the hardest routes under equipped by today’s standards ...

Mt Kilimanjaro, the Rwenzori Mountains and Mt Kenya are Africa’s three highest points. Here’s how to stand atop the world’s wildest land.

A MAN has been rescued from Ireland’s tallest mountain after getting into difficulty while conditions were icy. The Kerry ...

Similarly, mountain climbers test your strength and endurance. Like burpees, Michaels is a fan of this moving plank exercise because it works your core in addition to a slew of other muscles.

Tom Cruise has been doing his own stunts for decades, from clinging to the side of a plane mid-takeoff to scaling the Burj ...