Inside RoxFest Where Climbing Is More Than a Healthy Pursuit
That’s the power.” About 220 people congregate for the celebration of bouldering and climbing culture. organized by Memphis ...
Robotic exoskeletons help Chinese tourists climb the country’s most punishing mountain
A towering 5,000 feet high, with more than 7,000 steps, Mount Tai, in the eastern Chinese province of Shandong, is known for turning legs to jelly for anyone game for scaling to the top.
‘Tremendous’, people cry as rescue team brave dangerous conditions to rescue hill walker from Ireland’s tallest peak
A MAN has been rescued from Ireland’s tallest mountain after getting into difficulty while conditions were icy. The Kerry ...
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Briton completes cycle and climb from South America’s lowest point to highest
A British adventurer has said he felt he was “cycling into treacle” as he faced extreme winds riding across South America and ...
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Ben Nevis Ledge Route – a nerve-shredding scramble up the fearsome North Face
Never let anyone tell you climbing Ben Nevis is boring. Because if they do then they've clearly never seen the Ledge Route, ...
How to Do a Romanian Deadlift
The Romanian deadlift offers all the benefits of a traditional deadlift but is less intimidating and easier on the body.
Anne Hathaway’s Trainer Says This One-Move Workout Builds Core Strength in Three Minutes
Most recently, she shared a three-minute plank challenge from the ‘Monique Eastwood Movement Method’ that she tells IndyBest ...