Neuroscientist Matthew Sacchet is revealing how mastering meditation can not only enable transcendental states of bliss, but ...

Scientists have discovered that most chronic fatigue patients experience dysfunctional breathing, which may worsen their ...

Breathing is a vital action, so automatic that we forget about it. However, to produce speech, breathing must be modulated to synchronize exhalation with the rhythm of conversation. In an article ...

Your emotions move faster than your thoughts. Here’s how ancient Stoicism—and modern science—teach you to catch up.

While vaping has been touted by manufacturers as a safer smoking alternative, the public health community is careful to point ...

Drinking too much water can be dangerous, leading to hyponatraemia, a condition where dangerously low sodium levels cause ...

A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of ...

Fiber-optic technology revolutionized the telecommunications industry and may soon do the same for brain research.

For 150 years, Broca's area has defined speech production. Now scientists have discovered a second parallel system that controls the melody and rhythm of how we speak and sing.

Chronic fatigue syndrome — medically unexplained fatigue lasting six months or more, preventing people from carrying out their normal activities, and often worsening after any exertion — is hard to ...

When humans and other animals are in a calm state, they tend to breathe slower, and their heartbeat also slows down. Contrarily, when they are exercising or under psychological stress, both their ...