The government is back open. There are lots of questions about what this means, how we got here and where we go from here.

Gut issues always feel worse in winter, and science explains why. Doctors say colder months weaken immunity, lower vitamin D ...

Your body has a best time to poop, and it is often in the morning. This is linked to your internal clock and digestion.

Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD) are often confused but are distinct conditions. IBS is a functional disorder causing discomfort without lasting damage, while IBD ...

Start chewing 1 clove daily on an empty stomach. Why? SCROLL down to check the amazing benefits of this herb/spice.

People who sleep on their stomachs usually share these interesting personality quirks — they crave the comfort and closeness ...

Both fruits are known to be high in fiber—a key nutrient for supporting your gut—but one fruit wins out for improving ...

Discover what your gut symptoms really mean and get expert advice from gastroenterologist Dr. Salhab on maintaining lasting gut health.

Yoga is a health and spiritual practice that can help with all kinds of problems. Even people with digestion issues like ...

Pomegranates are powerhouses of vitamins, minerals, and fiber. Eating pomegranate seeds (also called arils) can support gut ...

Miss Manners does not usually condone deconstructing food in public, but these are desperate times. Use your chopsticks to ...

Protein plays an important role in gut health and can provide several digestive benefits, but it can also be linked to gastrointestinal issues like gas.