We tasted and ranked 55 varieties of vegetable soup found in your local grocers shelves. Where did your favorite land on our ...

Healthy diets earlier in life were associated with a higher likelihood of healthy aging, even after accounting for other ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Michalczyk uses beans in both sweet and savory dishes. There are more than 400 kinds, which can be overwhelming, so if you’re just starting your legume journey, she advises zero ...

Glyphosate is essentially inescapable in modern society, true. That said, exposure to glyphosate residue in foods at levels ...

Eating heritage foods from Tanzania’s Kilimanjaro area comes with a slew of health benefits. Adding them to your diet is ...

Because beans help control blood sugar and cholesterol, they play a leading role in helping to prevent heart disease and ...

“Beans are so underrated for blood sugar management,” says Nicole Ibarra, RD, LD, a registered dietitian and owner of ...

Is legume pasta really healthier than traditional pasta? In this article we take an in-depth look at the properties, health ...

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

A UB study suggests that when consumed in chili during pregnancy, beans may help lower one’s risk for gestational diabetes.

Pulses are the dried edible seeds of legumes and make a great addition to any food garden. They include beans, peas, and lentils. Question: I would like to add some new plants to my food garden ...