“The bottom line for weight gain is increasing total calories from a mixture of nutrient-rich protein, fat, and carbohydrates ...

Danish researchers suggest that food processing itself harms men's metabolic and reproductive health, prompting calls to ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

You should eat 0.8 grams of protein per kilogram of body weight, which translates to 0.35 grams of protein per pound.

Knowable Magazine reports on the challenges faced by constitutionally thin individuals, who struggle to gain weight despite ...

High-calorie foods include carbohydrate-rich foods, protein sources, and healthy fats.These foods increase your daily energy intake, fueling your body and helping you gain weight.Not all high-calorie ...

The modern food industry has mastered the art of making unhealthy products appear beneficial through clever marketing strategies that exploit what nutritionists call the “health halo” effect. This ...

Weight loss is a personal journey, and there’s no single best way to lose weight for men. But a few key components to men’s weight loss can be used to create a healthy lifestyle plan that’s right for ...

Charlotte Lee does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

For decades, the rising tide of obesity, diabetes, and declining sperm counts has puzzled doctors. Something in our modern world, it seemed, was fundamentally messing with our health. A new study ...

The convicted con artist says she’s lost 40 lbs. since leaving prison, where she mostly ate "Cheez-Its and Diet Coke from the vending machine" Casey Kelbaugh ...