Senior medical experts have explained why women are more at risk of developing arthritis than men, attributing it to several ...

After the age of 35, irritability, fatigue, weakness, weight gain, stress or lack of concentration in men can be signs of diseases. Therefore, if the body is giving such signals, then one should be ...

Trying to lose weight can feel like an uphill climb, especially when progress slows despite all the cardio and clean eating.

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

Can eating spicy food boost metabolism, help with weight control and make you feel full? Here's what you need to know.

The doctor highlights how hormonal imbalances trigger a cascade of health issues in women. Insulin resistance, often stemming from weight gain, create ...

The water weight gain from creatine is like what happens when you start a low-carb diet — just in reverse, Tomcik says. With ...

Christopher Kaufman, 60, started gaining weight in his 40s. By his 50s, he was over 200 pounds, with a sedentary lifestyle and a diet of ultra-processed foods.

Creatine supplements often cause quick weight gain. Learn the science behind it, what’s actually happening in your muscles, and when to be concerned.

Rice's impact on weight is nuanced, not inherently fattening. It depends on portion size, preparation methods, and accompanying foods. When consumed i ...

Here are some other ways your hormones might be causing weight gain. The Hormone Reset Diet: Heal Your Metabolism for Lasting Weight Loss!

Weight gain is not only about consuming "too much" but also about what you consume. Guilt- or healthy-decorated foods can sneakily derail your efforts if you are unaware of the labels.