It may be the last thing on your mind, but starting good habits early is critical for good health now and mobility later ...

Bone density is critical for our posture and safe movement. When you have dense bones, you're much less likely to fracture a bone when you fall, says Dr. Nasim A. Chowdhury, rehabilitation medicine ...

Prudent' dietary choices in a person's 60s was linked to a slightly lower risk of bone fractures and heart disease mortality ...

It’s also possible for weak bones to break when you’re going about ... stronger before they break or treat them once they’ve broken. They may: Pain medicine may improve your quality of ...

people of all age groups must prioritise their bone health and ensure they do not get brittle. It is very natural to think of 'osteoporosis', when one talks about weakening of bones. Osteoporosis ...

Poor bone health puts two out of three Australians aged over 50 at risk of fractures, falls and a shortened lifespan. Many ...