On dark and gloomy mornings this week, I ve been cheered by the fact that Friday is Holi. Also known as the Festival of ...

Do you experience bloating even after eating healthy, homecooked meals? Nutritionists explains why this could be happening ...

Today, haleem is a must-have during Ramadan, especially in Hyderabad, where people love its rich, slow-cooked flavours. It's ...

Ghee and butter, both of which are milk-derived, are essentials in most kitchens around the globe. Though they are alike, ...

Increase protein intake: Avoid junk food and sugary soft drinks at all costs. Switch to protein-rich diet as it will keep you ...

Consuming the right foods during Ramadan is crucial for maintaining energy levels, preventing dehydration, and ensuring ...

This Indian-inspired curry brings together tender chicken thighs, creamy coconut milk, and warming spices for a deeply ...

Struggling with brittle hair? Discover six nutrient-rich foods proven to strengthen strands, boost your hair growth and end ...

Discover why traditional dieting fails for most people and learn the sustainable lifestyle changes that lead to successful ...

Small and sustainable lifestyle changes can make the difference between a diabetes diagnosis with daily insulin injections — ...

Ramadan presents an opportunity to adopt healthy eating habits and improve one's lifestyle, especially for seniors ...

Papad, a crispy salty, spicy accompaniment has a special place in Indian cuisine. Moong dal, urad dal, Chana dal, rice, sago, ...