If you could only do one workout for the rest of your life, what would it be? We asked our readers, and the overwhelming majority said walking. And it makes sense! It's free, easy on the joints and ...

And if you need more inspiration, you can get in on a trend like the "hot girl walk" or the "mental health walk." We talked ...

For instance, several reviewers who claimed to have prior injuries or other health conditions that make walking difficult ...

Some say Idaho’s state budget is a runaway train heading for disaster. But as your state senator, I believe it’s important to deal in facts — not fear. It’s why I ask our legislative ...

Walking in the morning is often recommended for those looking to boost their energy levels and metabolism. Morning walks help wake up the body, improve mood, and enhance focus for the day ahead.

How might sitting around a campfire thinking about sticks help lead to a reflection on what makes a psychologically rich life? That’s one of many thought-provoking questions to be discussed ...

Troopers said the victim, a 55-year-old Ocala woman, was walking in the right southbound lane. A Jeep Grand Cherokee sport utility vehicle driven by a woman hit the pedestrian, troopers said.

Wearable mobile health technology could help people with Type 2 Diabetes (T2D) to stick to exercise regimes that help them to keep the condition under control, a new study reveals. An ...

Walking safely and confidently can be a challenging task for visually impaired individuals, but with the help of technology, we can make it easier for them. This DIY Blind Stick is an innovative yet ...

Regular walking also benefits ... with their dogs help to strengthen the dog/human bond, a win/win situation," Klein said. Stock image: A Labrador carries a large stick up a hill.

Rachel Reeves has delivered her Spring Statement where she announced public spending cuts and major cuts to benefit payments to help balance gloomy economic forecasts. The Chancellor has pledged ...