For instance, several reviewers who claimed to have prior injuries or other health conditions that make walking difficult ...

alongside a goals chart to catalyze a consistent walking routine. Planning to provide educational materials and resources, the event is aimed at promoting health among seniors. Those interested in ...

which involves walking sticks or trekking poles. Compared to normal walking, the addition of poles or sticks forces the walker to engage the upper body muscles, as well as the lower body, for more ...