Sunny skies and longer days make walking way more appealing — but if you’re feeling stuck in a rut, these creative ideas will help you fall back in love with your daily steps.

A Baltimore walking group for women is fueling relationships while promoting health and wellness. Co-founders Summer Twist and Emily Trageser started "Girls Who Walk Baltimore" in March 2024 at ...

This summer, two of WVU’s mental health–focused offices partnered to create a regular walking group, encouraging students to get outside, meet new people and prioritize their health. The initiative, ...

Candice Denise Owens likes to get in 8,000 to 10,000 steps each day. But one day last fall, the 44-year-old Baltimore resident realized she didn’t want to head outdoors for her daily walk. “It ...

It's official: summer is nearly here, and with the forecast promising blue skies and sunny days for the foreseeable future, ...

This group, called City Girls Who Walk, was founded in 2022 by Brianna Joye Kohn, a New York City-based fitness influencer, who started the free walk club during the pandemic. “I posted on my ...

Here are some ways to improve your walking workout. Walk in a group. Walking with friends or family can make it more fun. It can also help you stick to your exercise plan. Swing your arms.

Similarly, while walking in summer, some things have to be kept in mind, such as at what time of the day one should walk and when not. So let's know when to go for a walk to stay fit in summer.

This summer I decided to start a new wellness habit: walking after eating. I had the idea after Sara Álvarez, creator of the fitness program Reto 48, and Carolina Toledo, a functional ...

BALTIMORE, Maryland (WJZ) -- A Baltimore walking group for women is fueling relationships while promoting health and wellness. Co-founders Summer Twist and Emily Trageser started "Girls Who Walk ...