Stand with your feet hip-width apart with a slight bend in your knees holding dumbbells, or a kettlebell or barbell in front ...

If warm, sunny days make you feel more gloomy than great, you could have seasonal affective disorder. Learn how to stop it from dragging you down.

A group of senior citizens in Timmonsville is getting noticed from people all over the country for what they do one day out ...

Not only did Glass just complete his 15th season with the Heat, but he also has a resemblance to longtime Heat head coach ...

Yes, leaving pet waste on properties owned by others, apart from being a not-so-neighborly thing to do, is also against the law in New Jersey.

The Blue Zones Project is a decades-old project in Albert Lea driven by the community to help people live longer, healthier ...

For a club of women walkers in Las Vegas, even the desert heat doesn’t deter their weekly gathering. Many of them have sought ...

JOHNSON COUNTY STAMP CLUB meets at 1 p.m. every third Tuesday of each month at the Trafalgar Library, 424 S. Tower St. Come ...

SAN FRANCISCO — As Western Conference contenders move heaven and earth to sign superstars, and teams maneuver via trade and ...

A typical Charlotte summer day with a high near 90 degrees is not classified as extreme heat, that's reserved for “abnormal” ...

LWR Girls Who Walk meet every Monday at 6 p.m. and every Thursday at 6:30 p.m. It was founded by Venuto, 25, who works as the ...

NWSL fans need not fret too much over the summer break, because several of the league’s players are traversing the globe with ...