This summer, two of WVU’s mental health–focused offices partnered to create a regular walking group, encouraging students to get outside, meet new people and prioritize their health. The initiative, ...

A Baltimore walking group for women is fueling relationships while promoting health and wellness. Co-founders Summer Twist and Emily Trageser started "Girls Who Walk Baltimore" in March 2024 at ...

Transform your walk into a full-body workout with the Walk & Tone Summer Program. Sculpt muscles, boost cardio, and thrive ...

Sunny skies and longer days make walking way more appealing — but if you’re feeling stuck in a rut, these creative ideas will help you fall back in love with your daily steps.

Even indoor walking is good for cardiovascular health, and it can be a “safer” exercise option for many people, especially as summer sets ... turn up like-minded groups. Lack of skills ...

Here are some ways to improve your walking workout. Walk in a group. Walking with friends or family can make it more fun. It can also help you stick to your exercise plan. Swing your arms.

BALTIMORE, Maryland (WJZ) -- A Baltimore walking group for women is fueling relationships while promoting health and wellness. Co-founders Summer Twist and Emily Trageser started "Girls Who Walk ...