A Baltimore walking group for women is fueling relationships while promoting health and wellness. Co-founders Summer Twist and Emily Trageser started "Girls Who Walk Baltimore" in March 2024 at ...

Keen on walking but over walking alone? Why not join a group of like-minded women for a ramble around some green space? Running groups are all too common. You can’t move these days for hordes of ...

Similarly, while walking in summer, some things have to be kept in mind, such as at what time of the day one should walk and when not. So let's know when to go for a walk to stay fit in summer.

In fact, Nordic walking first gained popularity in the 90s when skiers used it for summer training and has ... as many muscles as the regular walking group Nordic walking is a bit more strenuous ...