If you hate crunches but still want to build a stronger core, try this standing abs workout from Joe Ghafari, a personal trainer at Eden. You'll still strengthen your mid-body muscles, but you won't ...

Lex Luger takes his rightful place in the WWE Hall of Fame.

Mikala is using a set of 8-pound dumbbells in the workout, but select the weight that is right for you and your body. As a reminder, the right weight should feel challenging by the final few reps, but ...

Upper East Side resident Pamela Garber said her invention, Never Walk Alone NYC, will pair up users with other pedestrians in ...

A new smart insole system that monitors how people walk in real time could help users improve posture and provide early warnings for conditions from plantar fasciitis to Parkinson's disease.

The Cadense sneakers are designed with an adjustable Velcro strap, which is great for a custom fit, as well as a quick on and ...

The sit-to-stand (or STS) test simply measures how many times you can stand up from a sitting position within 30 seconds. The quicker you can do it, the higher the level of your health in many ways ...

Janet Maslin in The New York Times said Kilmer was “hamstrung by the straight ... “When you’re in it, you can barely move and people have to help you stand up and sit down,” Kilmer said ...

Janet Maslin in The New York Times said Kilmer was “hamstrung by the straight ... “When you’re in it, you can barely move and people have to help you stand up and sit down,” Kilmer said ...