Tribune’s Eddie Brown is breaking down prospects, position by position, leading up to the NFL draft (April 24-26). Here are his top 10 edge rushers, plus “bonus” ...

If you hate crunches but still want to build a stronger core, try this standing abs workout from Joe Ghafari, a personal trainer at Eden. You'll still strengthen your mid-body muscles, but you won't ...

There’s a place in Washington where you can experience authentic Bavarian culture, alpine beauty, and small-town charm ...

Lex Luger takes his rightful place in the WWE Hall of Fame.

Mikala is using a set of 8-pound dumbbells in the workout, but select the weight that is right for you and your body. As a reminder, the right weight should feel challenging by the final few reps, but ...

A new smart insole system that monitors how people walk in real time could help users improve posture and provide early warnings for conditions from plantar fasciitis to Parkinson's disease.

The Cadense sneakers are designed with an adjustable Velcro strap, which is great for a custom fit, as well as a quick on and ...

The sit-to-stand (or STS) test simply measures how many times you can stand up from a sitting position within 30 seconds. The quicker you can do it, the higher the level of your health in many ways ...

NFL Draft is a week away. Sports had a mock draft simulator predict a scenario where Shedeur Sanders was the No. 1 pick.

Speakers from the Adjunct Faculty Alliance-United Auto Workers — which represents SCA adjunct professors, United Faculty-UAW ...

Getting older is a challenge. Some days, I feel it is a problem I can mitigate with consistent exercise and common sense. Other times, mostly related to other people in ...