CRAIG BELLAMY has banned his Wales stars from swapping shirts. The no-nonsense Dragons boss has a set of non-negotiable ground rules for his 2026 World Cup hopefuls. Bellamy, 45, has also laid out ...

While Queensland Reds are focused on finessing their playing style in SRP, big rewards loom on the horizon for the Australia ...

Nicola Raccuglia was friends with Maradona, a business partner of Cruyff and provided kits for Schumacher. His company NR is ...

The newly leaked Mexico 2026 World Cup home kit, inspired by a vintage design and reminiscent of an iconic Portugal look once ...

Laidlaw won 32 caps for Scotland between 1965 and 1971 and toured with the Lions to Australia, New Zealand and Canada in 1996 ...

Now mainstays for Northern Ireland, brothers Shea and Pierce Charles are looking to return the nation to the World Cup after 40 years away.

This isn’t exclusive to women’s sport. The UK’s new Baller League, an influencer-led six-a-side tournament, and World Sevens ...

Despite the expert critique, coffee enemas continue to be a social media wellness trend offered in many alternative health ...

Coffee contains compounds kahweol and cafestol, thought to boost an enzyme which helps remove harmful substances from the body. These substances are turned into bile salts and expelled from the body.

Gavin & Stacey's Ruth Jones even took home one of the awards, which recognise exceptional achievements by Welsh citizens ...

The 2026 World Cup will have a record 48 teams, and Japan became the first nation excluding the three hosts to secure a spot. Other teams could follow in the current international window.