Asked whether March would be remembered as the month Europe woke up, Buras said: “Yes, we have woken up – but now we need to get dressed.” ...

What follows is a real, no-frills account of how I rewired my brain to start waking up excited again after years of feeling stuck. Let’s dive in. 1. Confronting the “grey cloud” head-on I ...

Zambia Wake-Up Party (ZAWAPA) President Howard Kunda has warned the UPND Government against forcing the proposed constitutional amendment on the people of Zambia amid rejection of the process from ...

The bears are waking up at Yellowstone National Park. Earlier this month, staff observed the first bear tracks of 2025, signaling the beginning of spring at America's oldest national park.

Of course, waking up at night is only a big problem if you can’t get back to sleep again. If you find yourself wide awake at three in the morning, you’ll likely want to turn over and try to ...

He spent several weeks in intensive care and two weeks in an induced coma where it was thought if Jack did wake up, he would be in a vegetative state. "He was completely brain damaged, every ...

I’m in my 40s and healthy, and I generally sleep well. But lately, I’ve found myself waking up once a night to urinate. Some nights, I roll over and drift right back to sleep. Other nights ...

For cats, this can be a confusing time — especially when so many of our four-legged friends are fed when their humans wake up. This is how the TikTok trend of “Ramadan cats” came to be ...

An Oxford professor has claimed that doing one thing when you wake up can boost your chances of falling asleep quickly later on. Russell Foster, a professor of circadian neuroscience at the ...