Vitamin D and calcium deficiencies can severely impact bone health. Apart from this, having a sedentary lifestyle can result ...

However, with over 3 million people affected by osteoporosis in the UK, experts say it's time to look beyond calcium alone. Nature's Best, a leading UK vitamin and supplement brand, reveals six ...

I’m in my early 40s and was recently diagnosed with osteopenia in my spine. It did not come as a total surprise, as my ...

The rising popularity of RediClinic Calcium Tablets can be attributed to their superior formulation, growing consumer ...

Vitamin D is involved in so many bodily functions because there are vitamin D receptors in different organs. These receptors ...

Vitamins might seem like tiny nutrients, but their absence can cause huge problems. Many people go about their daily lives unaware that their constant fatigue, aching joints, or poor memory could be ...

Women require a well-balanced intake of vitamins, minerals, and essential nutrients to maintain energy levels, immunity, hormonal balance, bone health, and overall well-being. Below is a detailed ...

Magnesium: Magnesium helps your body absorb calcium by activating vitamin D and influencing parathyroid hormone (PTH) ...

The short answer: possibly. Following a vegan diet that prioritizes plant-based foods may improve health outcomes, ...

Every culture has its own special soup. The belief is that a bowl will make you feel better if you're feeling under the ...