Have you ever noticed that maintaining your balance isn't quite as effortless as it used to be? You're not alone. As we age, our balance naturally changes, but that doesn't mean we can't do something ...

She had surgery to remove Stage I cancer in late 2023, and her diabetes was well managed, so Caprario didn't think anything of it when she began experiencing back pain and acid reflux last May. A ...

When done right, Yoga reduces inflammation, increases immunity, and even changes destructive behaviours that lead to cancer ...

Is your heart racing because you’re in love or is it a sign of a more serious heart condition? A cardiologist explains how to spot the difference.

While many head out for a walk after hearty meals, others prefer walking on an empty stomach, thinking that it will burn more ...