Espada surprised Smith by inviting Scott Benedict, an assistant baseball coach at Smith’s high school, nearby Palm Beach Central, to talk about the player’s path. Smith, in a room full of major-league ...

Whether you're hitting the gym or heading to your desk, these 13 stretches will keep you feeling loose, limber, and ready for ...

HuffPicks is HuffPost’s shopping awards. This “seal of approval” showcases a mix of expert-backed recommendations, ...