Our NEXT Weather Alert goes back into effect Saturday as another storm system approaches the area bringing snow by the late morning Saturday, before changing to sleet and rain by early evening.As the ...

How can we avoid back pain while using laptop? Dr. H.N. Mishra shares some simple strategies to avoid back pain at your desk and effective exercises to relieve lower back pain.

Dr. Raju Kalra shares simple and effective strategies to prevent back pain and improve your overall well-being.

We tested the best winter hiking boots from KEEN, Oboz, Salomon, Lowa, and more to help you find the best option for your ...

Cushioning refers to how well it absorbs impact, and while a max-cushioned shoe is great for miles-long walks, not everyone ...

Austyn Tucker, Patrick Acord, Shae Corbet, Anthony Lucurto, and Chase Peirce all had 10 points each in a balanced scoring effort for Upper Cape ... who have won back-to-back games after they ...

Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

Transform your back with effective workout routines, nutrition advice, and lifestyle changes that target stubborn back fat ...

The triceps extension requires a degree of shoulder and back mobility to perform without leaning forward or excessively arching the spine. Keep your elbows tucked in and focus on staying tall through ...

“This led to me trying out the Wink Luxury Firm Queen mattress in the hopes that extra support would help to alleviate the pain in my upper and lower back. I have had back pain for the better ...

Back support devices and ergonomic chairs may also help. It is also important to ensure workspaces are aligned to prevent back pain at work. Learn more about improving posture. People with a ...