Halle Berry, 58, quit cardio for weights to ‘hold onto muscle' during menopause – here’s her workout routine
Halle Berry, 58, sat down with author and menopause advocate Tamsen Fadal to share her new workout routine as she enters ...
South Indian women bodybuilders flex in London-based Keerthana Kunnath’s award-winning photographs
London-based photographer Keerthana Kunnath explores nuanced themes through art, challenging beauty standards and gender ...
Woman & Home2d
The best bodyweight exercises for women to get stronger and build muscle, in the gym or at home
Throughout the movement, be sure to keep your spine straight and your hips square. A deadlift is one of the best weighted ...
Understanding the link between hormones and women’s weight
Whether it’s conditions like premenstrual dysphoric disorder (PMDD) being discussed on primetime TV shows or workplaces ...
News-Medical.Net on MSN2d
Women with urinary incontinence can avoid invasive bladder pressure tests
Women with ongoing urinary incontinence could avoid invasive bladder pressure tests, as new research shows that a range of ...
Uncomfortable bladder tests for female incontinence can be avoided, say researchers
Women with ongoing urinary incontinence could avoid invasive bladder pressure tests, as new research shows that a range of ...
Fact check: Do trans women have unfair athletic advantage?
Many sports federations now have more exclusions for the women's category to limit the participation of transgender athletes.
'How I transformed my body and gained muscle for the first time ever in my late 30s'
From the ages of 22 to 33, my body went through a lot of ups and downs as I gave birth to my six children. I’d gain baby weight, give birth, lose it and feel good, then gain it back when I got ...
The dangers of too much protein
The hunger for protein is insatiable. Up to half of adults increased their protein intake last year, according to a national ...
Bdaily10h
Manchester City Women team up with Hytro
Manchester City Women have forged a global partnership with Hytro, a leader in blood flow restriction (BFR) wearables, to ...
inews.co.uk on MSN2d
A new pandemic is expected and the UK still isn't prepared
Five years ago the country's first national lockdown began. Now, as Ebola, Mpox and bird flu are deemed 'high risk', experts ...
Herbalife Fuels the Women's College All-Star Game as Official Nutrition and Hydration Sponsor
Herbalife, a premier health and wellness company, community and platform, today announced it will fuel the Women's College ...