Research has demonstrated that Yoga-based lifestyle is better than exercise-based lifestyle for both preventing and ...

Doing yoga every morning feels like a breath of fresh air. People exclaim how refreshed and energized they feel. Here are ...

Chair yoga is a gentle form of yoga: usually either sitting down or standing up next to a chair, using the chair for support ...

There are many different indoor activities adults, teens and kids will love. From knitting to puzzles to spa nights yoga, get ...

It was a low-key, but ultimately world-shaking moment at Vancouver International Airport that led to Michael Kovrig enduring ...

In your 70s, curiosity might manifest as a desire to learn new skills, explore different cultures, or dive into a new hobby. This eagerness to understand and engage with the world around us doesn’t ...

After years as a successful businessman, mathematician, physicist, and bestselling author, Shyfrin, who divides his time ...

Essentially, it felt like problem-solving combined with a physical challenge ... family for some people The workshop consisted of sketching a naked person in different poses, accompanied by ...

In her caption, Shetty listed the numerous benefits of practicing yoga asanas, including improved flexibility, better mental clarity, enhanced strength, and reduced stress. The Hungama 2 actress wrote ...

The trail system bears the unmistakable craftsmanship of the Civilian Conservation Corps – steps carved from native stone, ...

Canberra comes alive with a diverse array of events to suit every taste! Here's your guide to making the most of what's ...

Below, we have mentioned all the best morning yoga poses that you can try daily for better health. 10 Yoga Poses You Must Try Daily In The Morning For Better Health Are you planning to incorporate ...