In case you missed it, POWDER is all in on polls. We recently added the ability to add polls across our site, and Instagram adopted the feature for posts. So, we, being the big-brain ski bums that we ...

A new report found that popular protein powders and pre-made shakes contain lead. Two-thirds of the 23 tested products contained unsafe levels, according to researchers’ safety experts. Those experts ...

Protein supplements are more popular than ever, but a new report suggests that some popular powders and shakes contain unsafe levels of lead, prompting experts to recommend limiting how often you ...

WASHINGTON — A new Consumer Reports investigation has found that popular protein powders and shakes may contain troubling levels of toxic heavy metals like lead, cadmium and arsenic. Many Americans ...

Protein powders can help you lose weight, build muscle, or simply fill gaps in your diet. Our testers and dietitians evaluated more than 100 plant-based and whey protein powders. Our testers loved ...

Incorporating protein powder to a smoothie or a glass of milk might appear to be a simple way to improve your nutrition. Protein is significant for muscle strength, bones, and aiding bodily functions.

Creatine monohydrate is the most widely used, recommended, and studied form of creatine. Other types include creatine ethyl ester, hydrochloride, and magnesium creatine, but less research supports ...

This tutorial demonstrates how to make home-made baking powder ...