Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them ...

Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

Are you getting enough protein each day? Adequate protein intake is being discussed, yet again, in the media. It plays a key ...

Sometimes you spend hours perfectly roasting a turkey and you're shocked to see pink meat when you start to carve. But does ...

Animal protein perceived as high protein: Consumers think beef, eggs and chicken have the most protein per serving compared ...

Lunch: salad with greens, basmati rice, avocado, falafel, cucumber, tomatoes, red onion, olives, and hummus. Snack: Greek ...

Reduced slaughter by Butterball, Jennie-O Turkey Store and Cargill Protein results in the U.S. turkey industry having the ...

After successful qualifying rounds and a first match victory, Nguyen, 38, is next set to square off against San Diego-based ...

Eating 100 grams of protein a day can boost your metabolism, preserve muscle, and help you feel fuller longer, says a registered dietitian.