Maybe this is a sign of being in your late 30s, scarred from witnessing too many botched finishes, but both of Henry Pollock’s tries against Castres made me twitchy, the voice in my head imploring him ...

There is still an outside chance for all four South African franchises to reach the playoffs of the United Rugby Championship ...

Bordeaux score six tries to hold off stubborn Munster at Stade Chaban-Delmas and reach the Investec Champions Cup semi-finals ...