Karishmma Chawla, a Functional Medicine & Lifestyle Educator, explains, “Food is the most intimate part of our body. It touches every lining and cell inch by inch. The quality of your food determines ...

Discover why your allergies intensify at night and learn tips to create an allergen-free bedroom for better sleep and relief ...

With springtime comes allergy season. Thankfully, you can make your home a safe space by removing these dust traps ...

If you’ve been hearing more about laser hair growth devices ... "These micro-injuries trigger the release of cytokines and growth factors which result in the remodeling of skin’s collagen ...

Keep your skin and hair safe this Holi with simple pre and post-care tips. From oiling to cleansing, follow these steps for a worry-free, glowing celebration. Holi is a festival of colours ...

Most prehistoric Europeans had dark skin, hair and eyes well into the Iron Age, about 3,000 years ago, new research finds. Scientists found that the genes that cause lighter skin, hair and eyes ...

Here, three professionals over 50 share what they use to keep their skin hydrated and their hair strong and shiny. We’re taking notes! Dermatologist Angela Brimhall, MD, who just celebrated her ...

Avoid Harsh Chemicals: Sulfates are harsh detergents in many shampoos that can strip hair of its natural oils, leading to dryness, breakage and even further damage. Look for sulfate-free shampoos ...

Products are independently selected by our editors. We may earn an affiliate commission from links. About six years ago, a friend of mine in New York told me that she’d been dealing with the ...