THIS MONTH, PETER AND NONA HUBBARD WILL REPRESENT TEAM USA AT THE WORLD BENCH PRESS CHAMPIONSHIPS IN NORWAY. THERE WILL BE 1500 POWERLIFTERS FROM 50 COUNTRIES. PETER AND NONA HAVE EACH SET A ...

Pacific Island nations are highly vulnerable to debt distress, with Tonga carrying one of the heaviest burdens. The Pacific is the most aid-dependent region in the world, and like many countries i ...

When it comes to raw strength, big numbers, and that post-set chest pump, the bench still rules the iron jungle. Like an old friend you keep bumping into on the gym floor – reliable, a bit loud ...

An earthquake of magnitude 7.1 hit the Tonga Islands on Sunday, according to the United States Geological Survey (USGS). The shallow quake hit 90 kilometres (56 miles) southeast of the village of ...

All are timed events. Finally, the bench press is how many times a player can bench 225 pounds and is measured in reps. NFL DRAFT GRADES: Recap all NFL Draft picks, grades and analysis for all 32 ...

Organizers of the Give the Kids a Lift charity bench press aim to pass a milestone later this month. The event began 27 years ago at Ironworks Health and Fitness in Point Edward and for the last ...

The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, more holistic ways to measure physical strength — and if your goal is ...

The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, more holistic ways to measure physical strength—and if your goal is ...

If there's one exercise men turn to for building their chest and arms, it's the bench press. While it's not as flashy as other moves, when done correctly, this compound exercise yields strength ...

The 2025 NFL Scouting combine is underway, and one of the exercises used to measure the strength of incoming prospects is the bench press. But which of the league's current coaches might be able ...

But for some evaluators, it is all about strength. One of the marquee events of the combine, the bench press tests players' strength and endurance. Athletes must bench press 225 pounds as many ...