This fibrous protein is one of the building blocks of healthy hair, as it provides a protective layer and enhances strength. Eggs also contain biotin, along with sweet potatoes, which help the body ...

These supplements help boost your daily nutrients so that your body has all of the building blocks needed for hair growth. “Deficiencies in certain vitamins such as zinc, iron, selenium ...

To play alongside Josh Adams and Cam Winnett in that back-three, with Toby Faletau up front, there'd be something wrong if I couldn't score! "You still get that buzz every time you pull that ...

Hair loss in women is a natural part of the aging process, with most women experiencing hair loss after menopause. In fact, more than half of women ages 50 and older will experience some degree of ...

While there is no way to change the texture of the hair follicles, there are many ways to help make the hair appear thicker and reduce breakage and hair loss, such as eating a nutritious diet and ...

Toby Fournier and No. 2 seed Duke made its presence known as they advanced to the Elite Eight of the NCAA women's tournament following their win over 3-seeded North Carolina in the Sweet Sixteen.

Spinach is a powerhouse of nutrients, including iron, which is vital for hair growth. A single cup of cooked spinach contains around 6.4 mg of iron, making it one of the best plant-based sources ...

“Toby (Faletau) is in the best physical shape I have seen him ever,” Warburton added. “It is the hardest I have seen him train this summer, and by comparing him to four years ago, he is an absolute ...

Both hair styling techniques and underlying health conditions can cause hair breakage. If hair styling techniques cause it, it is a temporary problem that can be managed with changes in your hair care ...

While you are at it, why not refresh your hair? A haircut is among the quickest — and most drastic — changes in appearance that someone can make. No wonder they can induce so much anxiety.