Have you ever felt trapped in a cycle of negative thinking you can't seem to kick? It's easy to fall into these thoughts, especially when you're feeling stressed or sleep deprived. In honor of Mental ...

Laura Leavitt is a personal finance and wellness writer for CNET. Her work has been published at NextAdvisor, Bankrate, The Simple Dollar, MoneyGeek, Business Insider and more. Sometimes it's easy to ...

Do you have days where you’re facing a huge stack of assignments, but you find yourself unable to get rid of all the thoughts buzzing around in your brain? It might be time to try a brain dump. A ...

How do we control our own thoughts? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world. Answer by Dr. Abbie ...

New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...

Feeling stressed? Know that how you breathe can directly influence your mental and emotional balance. From deep belly breaths to humming like a bee, here are 5 breathing practices recommended by yoga ...

At the national level, Centers for Disease Control & Prevention (CDC), estimates that 42.1 million people, or 18.1% of all adults (aged 18 years or older) in the United States smoke cigarettes.

Brainwashing doesn’t always look dramatic; it often employs subtle tactics to bypass critical thinking and reshape beliefs and identities. Indeed, various models have been proposed over the years to ...