While serotonin levels can dip and melatonin levels increase when there is less daylight (which can lead to low mood and ...

Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence sleep even more than how much time they spend online.

For seven days, they recorded their diet against objective sleep parameters. The study concluded that a 6% rise in protein ...

Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

Cyberhaven, which just raised $100 million at a $1 billion valuation, offers AI tools designed to prevent employees from putting proprietary information into tools like ChatGPT. Feds trace ...

Spike Chunsoft has released the debut trailer for No Sleep For Kaname Date – From AI: The Somnium Files, its previously announced side story in the AI: The Somnium Files series.

When a pair of crooks steal the plans for a great new invention, there is a high-speed chase to try and get them back. Watch all your favourite ABC programs on ABC iview. More from ABC We acknowledge ...

Mar. 31, 2025 — New research reveals that lower proportions of specific sleep stages are associated with reduced brain volume in regions vulnerable to the development of Alzheimer's disease over ...

"There are some places that the road doesn't go in a circle. There are some places where the road keeps going." ...

Lullabies have been around for centuries, with the earliest known ones dating back to 2,000 BC. But unlike today’s gentle ...

November 25, 2024 • Books We Love returns with 350+ new titles handpicked by NPR staff and trusted critics. Find 12 years of recommendations all in one place — that's nearly 4,000 great reads ...