I’ve been using it for a month now, and I’ve totally integrated it into my workout routine. I really enjoy using it (I didn’t love the past magnetic-resistance machine I tried), and it’s ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...

Get ready to witness the most creative workout machines ever built! In this fun and inventive video, Joseph showcases his one-of-a-kind exercise contraptions that make fitness both efficient and ...

A Tabiona, Duchesne County, man says when he couldn't get an exercise machine he just bought repaired, replaced or refunded, ...

Enter the Centr Multi-gym. For under $700, you can complete a full-body workout using this all-in-one strength machine. It features a 150-lb cast iron weight stack, multi-angle adjustable press ...

When Vincent "Vin" DiMonte decided to hit the gym in late December of 2014, he liked it so much, he worked out again the next day. And the next day. And the day after that. More than 3,700 days ...

'If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up because we're pushing and forcing all of the blood into the muscles that we're ...

300m on the rowing machine Rest for one minute “I have a bunch of workouts in the notes on my phone that I often retest,” Reilly tells me. “ Doing 10 rounds of a 300m row, with a minute's ...