Wearing incorrect shoes can lead to major injuries. Ensure you wear shoes designed for your specific activity. For example, ...

It is currently widely accepted among clinicians that chronic tendinopathy is caused by a degenerative process devoid of inflammation. Current treatment strategies are focused on physical treatments, ...

Conclusion Injuries are common in high-level decathletes and heptathletes. Specific preventive measures of the most common injuries (knee and Achilles tendinopathies, lower leg and thigh strains) ...

Our bone density naturally declines after 35 years old, but there are a few things you can do to keep your bones strong.

Taking advantage of Minnesota’s summer weather, runners are lacing up their shoes and heading out to their favorite trails ...