For someone who’s written a lot about walking trends (I’ve given Japanese walking, “mindful” walking, and even strolling like an Austen character a go), I’ve been pretty inactive lately. Part of that ...

Hands up if you struggle with tight and achy hips? If your hand shot straight up, then, firstly, welcome to the (seemingly packed) club — and secondly, allow us to introduce you to the best hip flexor ...

Recently, Japanese walking, a version of high intensity interval walking, has become a favorite among wellness seekers looking to amp up their walks without experiencing the impact of running. Now, a ...

Q1 Operational HighlightsStrong growth in Global Licensing with a 29% year-over-year increase, driven by our premium franchises Peanuts, Strawberry Shortcake and Teletubbies across multiple categories ...

Boost core strength after 50 with this 6-minute standing routine that works your abs, obliques, and back, no planks or floor work.

Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

Making a movie is no walk in the park. It can take months, if not years, to produce cinematic magic. For every perfect scene ...

Grey’s Anatomy Season 22 episode 6 shows intense hospital drama, including Jo’s medical scare, Teddy and Owen’s risky ...

Researchers followed more than 85,000 adults in the U.K. for about seven years. Women may need less exercise than men to gain similar protection against coronary heart disease, according to a new ...

Japan Maritime Self-Defense Force, U.S. Navy and U.S. Marine Corps forces with Royal Australian Navy, Royal Canadian Navy, and French Navy sail and fly together in the Philippine Sea, Oct. 20, 2025, ...

Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...