We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

Crunch Fitness today announces the opening of Crunch Rockford in Rockford, Illinois. The $5 million, 40,000-square-foot state ...

From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...

Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it ...

Having a plan to do everything you want is critical to finding that efficient sweet spot between your efforts and your time.

The multi-functional TRX All-in-One Suspension Training System ... This affordable and hyper-portable alternative to heavy gym equipment has earned e more than 6,100 five-star reviews on Amazon ...

This gym offers boxing, TRX and HIIT classes for group workout fans, yoga, while pilates and reformer equipment complement a slick set of weight machines and cardio equipment. At the heart of it all ...

Berkovic explains that VO2max is the maximum amount of oxygen one can consume and apply to physical exertion. It’s a testable ...

TRX has released new tools, education and content to show how its products can be used in injury-recovery. Its suite of ...