Just 15 to 20 minutes of sunlight exposure can help boost ... "All it takes is about 15 to 20 minutes of infrared light exposure … and we're seeing effects that last for days." ...

It would follow that sunlight, then, would be a good treatment ... it may take several weeks for light have an effect on non-seasonal depression.

FRIDAY (JAN 24): Friday we will see some linger light lake-effect snow hanging on for the early part of the day west of I-75. Some areas will see the most sunshine they have seen in months with ...

The effects of sunshine exposure held longitudinally, meaning that exposure to sunshine at the first time point predicted better mood outcomes at the second time point. Daytime light exposure may ...

TRUE: OUR BODIES need sunshine to survive ... Some preliminary studies show vitamin D's effect in protecting against heart disease, some cancers, cognitive decline, and infections—but more ...

The light is bright enough to have a therapeutic effect on mood "The words bright and white light, both of those things have negative connotations but that's what sunshine is," he added.

HONOLULU (HawaiiNewsNow) - A HIGH SURF ADVISORY is currently in effect for the north and west ... island chain on Thursday and Friday, but a few light windward showers are still possible.

The rain has finally ended and a more pleasant stretch of weather quickly builds in. Sunshine returns for Mother's Day with a warming trend expected during the work week.The flood watch was ...