Habit stacking these two behaviors is pretty simple, so, I decided to put it to the test by committing to 30 days of 2,000 ...

Get support. Hummelt encourages parents to lean on their community both to commiserate with any feelings of guilt, but also ...

Seasonal affective disorder (SAD), also known as seasonal depression, is a form of depression associated with seasonal ...

Experts say the weather significantly impacts our mood and mental health through several biological mechanisms.

MOVE over plain, ordinary mushroom lamps - there's a hot new light in town ... London, SE1 9GF. "The Sun", "Sun", "Sun Online" are registered trademarks or trade names of News Group Newspapers ...

"The condition is similar to summer-onset SAD (seasonal affective disorder), but with specific triggers related to the perception of time rather than just biological light sensitivity," Smith ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the ... can afford it. The Sun has thrown out ...

Seasonal affective disorder (SAD) is now more commonly known ... a doctor may recommend bright light therapy. Also known as phototherapy, this intervention can help restore a person’s circadian ...

Rosenthal was the first person to describe seasonal affective disorder (SAD), which is depression that comes with changes of season (usually winter), and he pioneered light therapy as a ...

When the usual methods aren't enough to control seasonal allergic rhinitis, what do you do? First off, "make sure they're on the right medicines, make sure that they're diagnosed properly with the ...

Sundowning is a phenomenon commonly experienced by those with dementia. As the day progresses into evening, symptoms such as confusion, agitation and restlessness can intensify. This can be ...