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Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on ...
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Health Risk: Do you often have pain in your hands and feet? It might be a sign of some serious disease...Disturbance in daily routine can make you a victim of many types of diseases. People who do not have a good diet, and spend ...
The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.
A lack of essential vitamins, particularly Vitamin B12 and B6, can lead to muscle strain, causing pain and a burning ...
If you suspect you’re dealing with plantar fasciitis, the best thing to do is see a professional for a full evaluation. “You ...
If you have been feeling too many cramps in your legs, along with cold feet and numbness, it could be due to high cholesterol ...
Christina Black soaked her foot in hot water and Epsom salts for several weeks, but the sea urchin's spine (which she named ...
IT’S only normal to change a little from mid-life – greying hair, wrinkles, aching limbs and the odd ‘senior moment’. But some symptoms usually associated with ageing shouldn’t just be ...
Your feet work hard every day supporting your body, absorbing impact and adapting to different surfaces. But they often get ...
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