Subliminal TikToks, which contain hidden personal affirmations, are exploding on the platform, with the hashtag #subliminal reaping more than 600 million views. Tik Tok TikTokers eager for more ...

Now is always a good time to start thinking more positively about yourself. With constant comparisons to others on social media and the many negative messages we internalize from TV and movies, it can ...

Throughout my racing career I was always looking to add a visual, tangible element to my mental training program. I would listen to The Ultimate Cyclist hypnosis CD and repeat affirmations but I never ...

Subliminal messaging has been around for decades, and there have been mixed opinions on whether or not they have an effect on human behavior. Subliminal messages started gaining traction in the 1940s, ...

I am confident. I am successful. I am strong. These phrases are examples of positive affirmations: statements that people repeat to themselves with the goal of improving their mood and boosting ...

Subliminal marketing involves the idea that an advertiser can display words or images during a commercial or broadcast so briefly that the viewer doesn't consciously notice them, but will still ...

No life is perfect, and you're bound to face challenges from time to time. Anything you can do to cope with stress and negativity is fantastic. Meditation has been shown to be a very powerful ...