Rolling Out18d
Unlock unstoppable confidence with this 60 second pose
You’re about to walk into an important meeting. Your heart races. Your palms sweat. That familiar knot of anxiety tightens in your stomach. We’ve all been there—those moments when confidence ...
Health and Me on MSN3d
Yoga Poses That Can Fix Your Kid's 'Slouched' Posture
Having a slouched posture is not just about looking bad and tired, it can also make you more prone to injuries and back pain.
Business Insider9y
A Harvard psychologist says body-language tweaks can instantly boost your confidence — other scientists say no way
In 2012, Harvard Business School lecturer Amy Cuddy gave a now-famous TED talk on the benefits of "power-posing," or changing your body language in ways that can make you feel more confident.