Doctors commonly miss Piriformis syndrome as the reason for patient low back pain. The muscle spasm which generates piriformis syndrome produces symptoms resembling low back pain and sciatica or hip ...

If you deal with pain or discomfort from sciatica, you’re not alone. Up to 40% of people in the U.S. experience the condition ...

These six simple stretches target the muscles that take the biggest hit from sitting: your hip flexors, hamstrings, lower ...

Tight glutes can contribute to lower back pain and hip discomfort. A deep glute stretch targets these muscles, releasing built-up tension and improving overall hip mobility. This stretch is ...

Dr Eric Berg DC recommends speaking to your GP about the possibility of a copper deficiency being the cause of your nerve ...

A medical expert has shed light on a mineral he says "no one talks about" and how it could reverse nerve damage. Dr Eric Berg, DC, a 59-year-old chiropractor, claims that this mineral is often ...

More effective treatments for sciatica typically involve physical therapy, stretching exercises, medications, and, in certain ...

Sciatica—a radiating pain along the longest nerve in the body—is a health hurdle that many face, yet few fully understand.

Medically reviewed by Theresa Marko, PT, DPT, MS Physical therapy (PT) can help relieve sciatica pain by reducing nerve compression, improving flexibility, and strengthening muscles. Physical ...

including a maximum potency 900 mg daily dose of Alpha Lipoic Acid to support proper sciatic nerve function and comfort. Feed your body the essential building blocks to support a more comfortable ...