Back pain is one of the leading causes of disability in the world, but an AI-powered app is being used to help patients in ...

I've suffered from sciatica for years ... To do the spine twist stretch: Start by lying on your back with your knees bent and your feet flat on the floor. Keeping your torso pressed into the ...

Dr Eric Berg DC recommends speaking to your GP about the possibility of a copper deficiency being the cause of your nerve ...

This will help your body to stretch fully. This is a great yoga pose for backache, sciatica and neck pain. This exercise stretches your spine and hips and is a great way to relieve stress and anxiety.

This hip mobility routine, curated by yoga teacher and strength coach, Veronica Pancheri is designed to improve your lower ...

Dr Eric Berg DC recommends speaking to your GP about the possibility of a copper deficiency being the cause of your nerve ...

A medical expert has shed light on a mineral he says "no one talks about" and how it could reverse nerve damage. Dr Eric Berg, DC, a 59-year-old chiropractor, claims that this mineral is often ...

RUTH Langsford and Eamonn Holmes’ divorce could spiral into an increasingly drawn-out battle, with pals admitting they hope ...

The bad news is that lightning crotch is yet another fun side effect of pregnancy. The good news is that it's nothing to ...