If you’ve been prescribed metformin, it may be because you have prediabetes, type 2 diabetes, gestational diabetes, weight ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Coffee, that eternal source of hope, clarity and goodness, can be fickle. After years of slamming back bottomless cups, you ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Doing so can help limit stomach or bowel problems ... a marked measuring spoon, or an oral syringe. Avoid using a teaspoon from your kitchen as it may not hold the proper amount of liquid.

The road to becoming a cheese connoisseur is never a straight line, but we'll point you in the right direction with these ...

But what does 80 per cent full feel like exactly? How do you gauge if you don’t have much of an appetite after exercising or ...

This pillow is suitable for side, back and stomach sleepers ... The set includes a spoon, server, scraper, spatula and tongs that are crafted from responsibly grown wood and free of toxic ...

Mindbodygreen’s omega-3 potency+ is a fish oil supplement that provides 1,500 milligrams (mg) of omega-3s from eicosapentaenoic acid (EPA ... were gentle on the stomach. I don’t always ...