Digital creator Tanya Malik Chawla suggests a one-minute baking soda test to assess stomach acidity levels. She claims that low stomach acid, not exce ...

A healthy and healed gut is crucial for optimising your overall health. Tanya Malik Chawla, a digital creator and “biohacker, ...

Your pH balance affects everything from energy to immunity. Learn how small pH shifts impact your health and simple ways to restore balance.

One common food that can trigger acid reflux is tomatoes. According to health experts at HealthCentral, this is because they ...

‘Pixielix’, even claims their ship has ‘at least 3 deaths onboard a month’ because, with an often elderly customer base, ...

Once someone's been on them for a long time, it's extremely hard for them to come off — weaning off them can be very very difficult.'In 2019, health chiefs urged medics to stop dishing out ...

Scientists created probiotic chocolates using honey and corn. These chocolates improve gut health, keep antioxidants, and ...

Researchers infused chocolate with probiotics—the beneficial bacteria often associated with yogurt and kimchi—along with ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

Besides helping with muscle growth, creatine may support brain, heart and metabolic health, making it a supplement worth ...