Transform your workspace with an ergonomic office chair designed to support your posture and enhance comfort while working.

This article helps to decode the link between high blood sugar levels and bone health. It is imperative to control blood ...

Frozen shoulder (adhesive capsulitis) doesn’t just appear overnight; it typically progresses through four distinct stages, ...

“The position of your knees while sleeping affects the position of your hip, pelvis and spine. Putting a pillow between your ...

We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, ...

Start by tilting your head gently towards one shoulder, till you feel a stretch on the other side of your neck. Hold the ...

Discover how mobility exercises improve movement, prevent injuries, and enhance physical resilience for a stronger, pain-free ...

Hot flashes, irritability, and vaginal dryness come to mind when you think about menopause. But it usually doesn’t start out ...

Arnold Schwarzenegger is raising awareness about prioritizing joint health and mobility and is helping fans fuel their ...

geared toward minimizing shoulder girdle muscle stiffness or weakness, might provide in preventing postoperative shoulder pain in patients undergoing subcutaneous CRMD implantation.

In a heartfelt moment on Celebrity MasterChef, actress Dipika Kakar announced her exit from the show due to a worsening ...