Start getting in shape for summer with this at-home workout equipment
Looking to get a six-pack this summer? Start training now with an ab roller. Paired with other forms of exercise, ab rollers ...
Major Fitness: Elevating Strength Training and Expanding Distributor Network
Major Fitness has earned a reputation for manufacturing multi-functional fitness equipment that meets the evolving needs of ...
Aspiring doctor, 21, died in university gym when 65kg bar fell on top of him after he failed to correctly lock brakes on Smith Machine
Norfolk Coroner's Court heard how fitness fan Mohammed Farraj, 21, had failed to set the correct position for locking brakes ...
Fitgurú on MSN2h
Weekly Exercise Challenge to Get You Moving (Even If You Don't Want to Work Out)
Tired of feeling guilty for skipping workouts? Does the mere thought of the gym exhaust you? This article is for you. Forget ...
Eastern Daily Press2d
UEA student died in 'blunt guillotine' Sportspark tragedy
A gym mishap known as the 'blunt guillotine' led to the death of a UEA student after he slipped while using equipment, causing a 65kg bar to come down on his neck. Mohammed Farraj died from a head ...
Warning after student dies in freak gym accident while doing calf raises
A student died in a “tragic accident” involving gym equipment, an inquest has heard. Mohammed Farraj, a 21-year-old medical ...
Student died after slipping while using gym’s weight machine, inquest told
A gym user died after slipping off a plastic step while using a weight machine with the bar then dropping and striking his ...
Home Treadmill Safety Tips: How to Set Up and Keep Your Family Safe
I became hyper-aware of the potential risks around them in 2009, when 4-year-old Exodus Tyson, daughter of Mike Tyson, ...
Fit&Well on MSN14d
I tried this 2,000-step walking workout and I felt so energized afterwards
Indoor walking workouts are a great way to work up a sweat and add to your step count without leaving the house. Walking is ...