The equipment was funded by the AARP Community Challenge grant program and is located next to the health department's Outdoor ...

Training for a host of different scenarios is a hallmark of firefighting around the globe, and the situation is no different ...

If you love hitting your local spin class but don't want to leave the comfort of home, the Speediance VeloNix brings the spin ...

New exercise equipment is in place at the Mankato Family YMCA, following a fundraising campaign to update the facility.

But can you use AI to stay fit and healthy, lose weight, or build muscle? As an experienced health and fitness writer with ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

Though it’s often overlooked, lifting weights is one of the most effective exercises for helping reduce visceral fat. Adding ...

Firefighters who risk their lives will be able to stay in tip-top physical shape thanks to a recent donation made by Assemblyman Charles D. Fall and Steve Tanen, owner of Transformation Fitness Studio ...

Mirror has learned that 174 members of the Defence Forces who are travelling to Hungary next month have been given urgent ...

The end of winter and early spring is the ideal time to start up a exercise routine. Thanks to a wide variety of workout ...

We spoke with personal trainers for the best travel-friendly fitness products under $25 to help you stay consistent with your ...

Fort Novosel conducted a pair of back-to-back exercises to train for the emerging threat of armed drones in early March.