The equipment was funded by the AARP Community Challenge grant program and is located next to the health department's Outdoor ...

Training for a host of different scenarios is a hallmark of firefighting around the globe, and the situation is no different ...

If you love hitting your local spin class but don't want to leave the comfort of home, the Speediance VeloNix brings the spin ...

But can you use AI to stay fit and healthy, lose weight, or build muscle? As an experienced health and fitness writer with ...

We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

I became hyper-aware of the potential risks around them in 2009, when 4-year-old Exodus Tyson, daughter of Mike Tyson, ...

Firefighters who risk their lives will be able to stay in tip-top physical shape thanks to a recent donation made by Assemblyman Charles D. Fall and Steve Tanen, owner of Transformation Fitness Studio ...

Mirror has learned that 174 members of the Defence Forces who are travelling to Hungary next month have been given urgent ...

The fitness industry is undergoing a revolutionary shift with the integration of Internet of Things (IoT) technology, ...

The end of winter and early spring is the ideal time to start up a exercise routine. Thanks to a wide variety of workout ...

The home fitness revolution isn’t slowing down. As gym memberships gather dust and living rooms transform into personal workout sanctuaries, investing in quality home exercise equipment has become ...